Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, Smoking cigarettes has long been proven to cause severe lung damage, including chronic obstructive pulmonary disease (COPD), emphysema, and lung cancer. Over time, cigarette smoke destroys lung tissue, fills airways with tar, How Your Body Absorbs Nicotine: Vapes vs Cigarettes FREESMO UK Outbreak of Lung Injury Associated with the Use of E Cigarette, or Vaping, Products Electronic Cigarettes Smoking & Tobacco Use CDC Smoke Vape Causes Lung Disease E cigarette Stock Vector (Royalty Free) 1580147245 Shutterstock