Is Vaginal Dryness a Sign of Pregnancy or Period? Vaginal dryness can disrupt daily life and cause discomfort during activities such as sex, cycling, or even sitting for long periods. The good news: Effective treatments are available, including nonhormonal options like Vulval Oil v Oil based lubricant: Which is best for vaginal dryness? YES When you get aroused, your vagina self lubricates. this makes the overall experience more fun. But what do you do when your body produces less lubrication?? For this and more Grab your copy. When you get aroused, your vagina self lubricates. this makes the overall experience more fun. But what do you do when your body produces less lubrication?? For this and more Grab your copy.